top of page

Wellness Wednesday

Heyy! Good morning, afternoon, and/or evening!!

Happy Hump Day!!


How are you today? Mental Health check-in!


Has anything life-changing happened in your life? Good or bad?


Today's podcast topic is "Self Reflection". I found this podcast on Monday and thought this would be a good thing to on Wellness Wednesday, especially when it brings about questions that we tend to overlook and/or brush under the rug when we are triggered.


Apple Podcast Link:


Spotify Link:


As always if you will like to reach out and contact me you can text me at (225) 341-1672 or by email at info@apprhohensive.org




3 views0 comments

Recent Posts

See All

Comments


bottom of page