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Indulging in Yourself

This month we are going to dive deep into self-love and self-worth. We deserve to treat ourselves the way that we want to be treated and not the way that others treat us. If we cannot give ourselves the love and respect that we deserve then how can we expect others to give it to us?

We tend to go all out for others but forget about ourselves. So this week I want you to try to only help yourself. So if you know that you normally take care of others before yourself then do the opposite.

"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do."

My goal for this month is I am going to wake up at 6:15a every day Monday-Friday. I will start my mornings at 6:30 and up until 8:30a/8:45a I will NOT be on my phone and I will use that time to regroup, refocus, journal, meditate and read. With me doing that I will be able to get a headstart on my day and allow my day to be set in stone and my mood will have time to wake up and be the person that I want to be that day.

So what are your goals going to be? What are you focusing on this month? You know once you believe in your heart and mind that you will receive it because you finally believe wholeheartedly. We have to stop waiting on things to happen and just do it. Your biggest supporter is you. You can achieve anything you put your mind to. So focus on changing your mindset and watch how everything else falls into place. You deserve to be happy and you deserve to be loved the way that you need to be loved.

This month on Instagram, I will be posting affirmations and self-love quotes. So be sure to follow us on IG and feel the love!

As always Sol Warriors, if you want to reach out to me you can do so by email at, by text at (225)341-1672, or on Instagram/Twitter at apprehenlife.

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