So what does Kyy do to recharge? I do a number of things. Such as:
Take a social media break
Reflect on EVERYTHING that has happened in last month or so
Arts & Crafts
Read a book
Get my nails done
Turn my phone off
Those are just a few of the things that I do. The most recent one that I did was take a social media break, reflect, and turn my phone off. I did this for 7 days this last week. I wanted to last until February 5, but I accomplished so much in those 7 days that I decided that I didn't have to do the whole 2 month cleanse. It takes a lot on someone who feels as if they carry the whole team and them some on their back so a cleanse is a MUST for everyone. You have to recharge and disconnect and find you again.