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Wellness Wednesday

Happy Wednesday Sol Warriors!!

How are you today?

As you know Wednesdays are all about you!! How are things with you? Do you need anything? Is there anything that happened that you need to talk about? How are you mentally? How are you physically? Let's talk love!

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”Frank Herbert, Dune

As always you can reach out to me by text at (225) 341-1672, email at, and through DMs on Instagram/Twitter @KYYllinEm.

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