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Wellness Wednesday

Good morning, afternoon, and/or evening Sol Warrior!!

Happy Wednesday!! We are halfway through the week!!

How do you do?! How's your anxiety? Are you doing okay with the self-quarantine? What is going on in your world?

I realized that I always ask y'all this and never tell you how I am doing. So to be completely transparent with you all, I am struggling. I don't know what to do at this point. I am simply just pushing through because I know I will overcome this but it's just hard.

Surrender to the flow of the River of Life, yet do not float down the river like a leaf or a log. While neither attempting to resist life nor to hurry it, become the rudder and use your energy to correct your course to avoid the whirlpools and undertow.—Jonathan Lockwood Huie

But as always if you will like to reach out and contact me you can text me at (225) 341-1672, email me at, or DM me on Instagram/Twitter @KYYllinEm

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