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Transformation Thursday

Good morning, afternoon, and/or Sol Warriors!!

Happy Thursday!!

Today's topic is "Setting Boundaries for Yourself".

“When we fail to set boundaries and hold people accountable, we feel used and mistreated.” ―Brené Brown.

We tend to let a lot of things slide and have our boundaries overlooked. We need to set boundaries for ourselves and imply them in our lives. So write down your boundaries for yourself. For example, when people come over I say no shoes on in my apartment. I also say that I will not allow my depression to take over me.

So try that and let me know how this goes for you.

As always if you will like to reach out and contact me you can text me at (225) 341-1672, email me at, or DM me on Instagram/Twitter @KYYllinEm

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