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Transformation Thursday

Good morning, afternoon, and/or evening Sol Warriors!!

Happy Thursday!!

Today's topic is "A Healthy Relationship with YOU"

Brené Brown once said, “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”

You are the most important person in your life. You are someone who needs to be loved and showed that you are appreciated. You have to believe in yourself before you think about anything else. You can do anything you put your mind to! You are your biggest asset. Why? Because without you we could not have the ideas and the plans that you are putting into motion!

A few tips to start having a healthy relationship with yourself:

  • Talk to yourself with positivity.

  • Speak love into your life.

  • Uplift yourself and the ideas that you have.

  • Understand that you will make mistakes but those mistakes don't define who you are.

  • Loving yourself unconditionally.

As always if you will like to reach out and contact me you can text me at (225) 341-1672, email me at, or DM me on Instagram/Twitter @KYYllinEm

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