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Tip Tuesday

Good morning, afternoon, and or evening Sol Warriors!!!

How are you this morning?

Today's tips are about Emotional Healing.

Be Yourself

  • Understanding yourself, doing things for you, not pleasing others but pleasing yourself

Invest in Yourself

  • Do things that you are interested in and find your purpose

Flip the Anxiety Switch

  • Take control of the situation and don't allow your anxiety to takeover

Make Meaning

  • Do things that mean something to you. Stop just doing stuff just because.

Don't Allow Your Emotions to Take Over

  • Understand that it's okay to feel emotions but allow your emotions to take over your mood.

As always if you will like to reach out and contact me you can text me at (225) 341-1672, email me at, or DM me on Instagram/Twitter @KYYllinEm

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