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Tip Tuesday

Hey Sol Warriors! Happy Tuesday!!

This week's topic is "Boundaries".

Today's topic is "Setting Boundaries"

Whew, you felt that? Did you get that knot in your stomach reading today's topic? This is the topic that we hate to have.

Do you let others step over your boundaries? Do you get nervous when you have to tell others how you do not like how they are treating you?

This is how you can set your boundaries.

  1. Establish what you will and will not take from others

  2. Understand your feelings

  3. Say what you mean

  4. Understand your feelings

  5. Consider your past and present

  6. Communicate!!

“It is necessary, and even vital, to set standards for your life and the people you allow in it.”

― Mandy Hale

Take this week and set your boundaries. It is the first day of a new month. Meaning new goals and new aspirations.

If you would like to reach out to me you can do so via email at, via DM on Instagram/Twitter at @apprehenlife, or via text (225)341-1672.

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