Tip Tuesday

Hey! Good morning, afternoon, and/or evening.

Today's podcast topic is "Thriving With Depression". Knowing that seasonal depression is real and as the season is slowing coming to an end, I wanted to let you all know that you will make it. You are stronger than you think!

"There is hope, even when your brain tells you there isn't." - John Green

Apple Podcast Link:


The Spotify Link is:


As always if you will like to reach out and contact me you can text me at (225) 341-1672 or by email at info@apprhohensive.org

#depression #mentalhealth #selfcare

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