Hey Sol Warriors! Happy Monday!
How was your weekend?
This week's topic is Self-Love.
Today we are going to dig deep into defining what self-love means to you. Self-Love is being able to tell others no and do things for you. Being able to understand when you need to take a break. Mental health breaks will always be your best friend. I love to tell myself that no one got me like I got me. So, if I am not mentally okay then I cannot help others with their issues or problems. You have to start putting yourself first. Attached is a self-care list I have created for you so you can remember to take care of you first.
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” ― Brené Brown
So what does self-love mean to you?