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Motivational Monday

Happy Monday Sol Warriors!!

How was your weekend?

I am not even going to stunt, I am not feeling today or this week. But I am going to push through and try to make the best of it.

So today's topic is "Motivation".

We all have someone who motivates us like no other. When we want to quit we can hear them in our minds saying, "Don't quit, you got this. Look at the bigger picture. I am proud of you." We cannot let our emotions take control of our bodies. We have to continue to push through. We have to feel and keep it moving. Do not sit in your emotions for too long for that is when depression and anxiety come into play and it is extremely harder to get out a depressive episode even when you are trying. Take it from me, I have been there. I am there right now. I can't even explain what is going on with me because I don't feel emotions right now. I am just going through the motions. But one thing I am NOT doing is stopping. Because even though I know in my soul that my best friend is gone, she wouldn't want me to stop she would want me to keep pushing and keep trying. I cannot give up now for my race has just started.

“You can’t let fear paralyze you. The worse that can happen is you fail but guess what: you get up and try again. Feel the pain, get over it, get up, dust yourself off, and keep it moving.” ― Queen Latifah

As always you can reach out to me by text at (225) 341-1672, email at, and through DMs on Instagram/Twitter @KYYllinEm.

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