Hey Sol Warriors! Happy Friday!!
We are back with another chakra. This time we are talking about the Sacral Chakra.
Now for me, this is one of my chakras that are blocked. The Sacral Chakra is for sexuality and creativity. It is located above the pelvic bone but below the belly button. The Sacral Chakra is known to be associated with water and the color orange. The brighter the orange the healthier is perceived to be.
The word Svadhisthana means sweetness in Sanskirt.
How do I know if my Sacral Chakra is Blocked?
Are you struggling with enjoyment in life? Are you just going through the motions? Or even feeling good in life? If you have answered yes to any of these questions then there is a possibility that your Sacral Chakra is blocked.
Here are some other things that may indicate that your Sacral Chakra is blocked as well:
Fear of Pleasure
Lack of Creativity
Feel Fatigued
Lack of Desire
Not Authentic to Yourself
Insecurity
Detachment
When your Sacral is underactive it can start to affect your well-being. We all know that if we do not feel good, look good, etc we are having a bad day!
Now you know if your Sacral can be underactive then you know it can be overactive as well, correct?
If your Sacral is overactive then you might be feeling the following:
Emotional Overreactions
Dramatic
Aggressive
Anxiety
Excessive Emotional Attachment
Codependency
Addictive Personality
So you may ask okay Kyy, but how can I fix this?
Well, you can do a lot of different things. Some of the things that I recommend are:
Sacral Crystals
Carnelian
tiger’s eye
sunstone
Bodies of water.
Connecting yourself and water and just finding peace
Affirmations for the Sacral
My intuitive senses are awakened
I embrace my vibrant sexuality
Creating art nourishes my soul and brings me joy
I am comfortable in my body and I treat it with care
Being Creative
Go out and do those things that you have been too scared to do.
Here is a 15-minute meditation for you to listen to and release yourself of those things that are keeping you from not being able to unblock your Sacral.
As always if you want to reach out to me you can do by email at apprhohensive@gmail.com, by DM on IG at apprehenlife, or by text at (225)341-1672.
